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Monday, February 22, 2010

Free Plug

Before I check on free life insurance quotes, lemme share something. I have recently discovered two "makers" of organic products and I cannot be grateful enough for finding them. I have tried some of their products and truly love them. And because I dig their products, I'm giving them a plug on this site -for free.

And they are:

1) INDIGO MANILA - specializes in 100% natural products for yummy mummies and babies alike.

2) ILOG MARIA - produces Virgin Honey, Honey Cider Vinegar, Royal Jelly, and other natural bee products such as soaps, candles, shampoo, throat spray etc.

So there you are. That's just for now. Have a lovely day!



Sunday, February 21, 2010

Memories

Good sighting! I found some game tables online that reminds me of my younger days. Oh wait a minute did I sound too old with that statement? Hehe.

But really, I used to play football with my friends during my high school days. And we played it on a table!


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I'm not sure if the malls here still have these tables in their gaming rooms but back then, we sure have a grand time dropping by the mall and playing on these tables.

Saturday, February 20, 2010

DIY: Cleaning Your Diamonds

Hmmm, the girl's bestfriend definitely needs some caring and cleaning. And, gotta be careful when we do that since diamonds are very precious. But here's a simple way to clean them:

Clean your diamond jewelry by soaking them in a washing liquid. Using boiled water and a toothbrush, gently and carefully get around the diamond setting.


For more ways to clean them, I found a helpful post about this. Click here.

Thursday, February 18, 2010

Other Uses of Dental Floss

I've picked this up in the email I received today and I went " oh why haven't I thought of that before?" Brilliant idea, really. So without keeping you waiting, and before I go read a few quick trim reviews, I'll leave you with a couple of tricks which you can do with a string of dental floss:



1) When baking.
It is sometimes inevitable to have cakes, muffins etc... sticking into the baking pan. What to do? Unroll some dental floss and use this get in between the baking product and the baking pan. Just make sure the pan has sufficiently cooled down. It will save cakes, cookies and breads from unnecessary cracking or crumbling. Also, compared with using metal utensils, it will save your baking pan from getting scratched.

2) When separating photos.
Old photos almost always stick together. To prevent from causing more damage to photos, use dental floss. It helps in moving photos apart.

Wednesday, February 17, 2010

Fun Quiz: What's Your Funky Inner Hair Color?

Fun Quiz: What's Your Funky Inner Hair Color?

It's been awhile since I last did one of these fun quizzes online. But now, since I don't have much to do but find out what vigrx is, and then dear tot is fast asleep, I'm suddenly reminded to chill and continue with where I left off with the fun quizzes.

So without much ado, here's my result on the said subject.




Your Hair Should Be Red



Passionate, fiery, and sassy.

You're a total smart aleck who's got the biggest personality around.


Tuesday, February 16, 2010

Belts

Here's a simple rule when deciding to wear belts:

For petite girls: Slim belts may give the body more shape. Contrast in colors and fitted lines, as provided by the belt, will also work for you.

For tall/big girls: No, don't go reading http://www.fastweightloss.net/ yet, *laughs* please do it after this post. But really, I am not implying anything infact, with respect to belts, you can have the liberty to wear almost any belts of your liking - whether it's wide or slim. But wider belts may be more suitable as it would show direct proportion to the body. And good for you because wide belts are "in" these days.

So there you are. Oh by the way, girls do you know that rules are meant to be broken? Lol. Now really, it's easy to break the rules if you know them by heart. So they say. *chuckles*

Monday, February 15, 2010

Recipe for the Hair: Egg + Oil

It's time for another kitchen recipe for our body -okay, some parts of it and this time, it's for the hair. Actually, this simple mix is for softer hair.


Our ingredients for this hair conditioner are a couple of eggs (add more depending on your hair length) and a teaspoon of baby oil (may be substituted with olive oil, which I personally prefer).

In a bowl, beat egg yolk and add a teaspoon of oil. Apply the mixture on the hair and cover hair with a shower cap. Leave for 20 minutes or so. Rinse and shampoo.


There, it's a cheap and easy kitchen solution for the hair. Gotta check some hgh releasers now.

Sunday, February 14, 2010

Happy Valentine's Day!

What are you doing today? Any trick up in your sleeve? Wherever you are, whatever your plans are, or whatever you're doing, I hope you have a lovely time.

In a lil while, we'll be off to hear mass and eat lunch somewhere in the city (hah reading about the best fat burner can wait right?). And for the first time in our married life, the hubster is home so we are celebrating Valentine's Day together with dear son. So so happy just to spend time with my family.

So happy heart's day everyone. Love and love endlessly. *smile*



Saturday, February 13, 2010

Up early

Goodness, I woke up very early this morning to the noisy calls of my hungry stomach.

I had not meant to sleep early last night but I did and so I was not able to eat my dinner. But no worries. I've eaten a whole elephant already. Haha. Really, I have just taken my pre-breakfast meal and so I'm now ready to do my battles of the day, and I'm gonna start with finding out what a bpi certification is.


Have a wonderful day everyone!

Friday, February 12, 2010

Whatever Works

I’ve just finished reading about rapid detox procedure online and boy, was I so amazed. I mean who could have imagined that physical detoxification (for drug abuse/addiction) may now be done as fast as 8 hours.

Personally, in the subject of drug rehabilitation, I believe it’s a long and continuous process which starts in dealing with the psychological aspect of the problem. I hope I don’t sound too old school but then I’m not an expert and that’s just an opinion.

Anyway, with rapid detox, things are done the other way around: first, solving with the physical aspect of addiction and then with its psychological aspect. Now, if that works then that’s great. I mean, however things are done, wouldn't it be wonderful to get one obstacle down?

Thursday, February 11, 2010

Natural Recipe for the Face: Banana Mask

I had this note from so long ago about a banana facal mask. Here goes:

Mash up a ripe banana. Add enough honey to make it into a soft pulp. Apply over the face. I've read that it is such a great firming mask that some people place an ample amount of this mixture in the cups of their bras to make their breasts taut and "perky."

By the way, this mixture can also be used as hair mask/conditioner too.

Have a lovely day, gotta run now and look whether there are natural cures for hemorrhoids.

Wednesday, February 10, 2010

Cough Remedy: Honey + Cinnamon

I'm reading about hydroleyes online but I won't talk about that now. Instead let me tell you about something.

Not too long ago, I mentioned about my mom sharing to me the wonders of honey and cinnamon. There are actually lots of uses of honey and cinnamon combined. One, which got me so interested, was to use the mixture as treatment to acne. I had planned to concoct the deadly mixture for my zits as soon as possible.

But as fate would have it, I would get to try the mixture as treatment for cough and colds. Must have been 3 days ago when I was coughing real hard. Since I don't want to take any cough medicine because of the pregnancy, it left me no choice but to try the honey+cinnamon mixture. After two days of taking 1tbsp honey with a dash of cinnamon, my cough was gone. Promise. The evening of the second day, I was feeling really bad and coughing bad, too that I had to request my father to give me a camphor massage after dinner (and after getting my honey+cinnamon dose). When I woke up the next morning, I was so surprised that the cough was all gone. Really gone! I was still having occasional nasal drips that day but at least the cough was gone.

So either that or the TLC from the camphor massage (courtesy of my dad). Honestly, I think it's both but from that experience, I now believe honey+cinnamon really does work wonders.

Tuesday, February 9, 2010

Quickie for Women

*innocent smile*

I'll be talking about an exercise that my sister enjoys doing. So much so that she does this (frequently, should I say!) even while on vacation! It's jumping rope, a pretty common exercise which even boxers do.

Perfect for women who are unable to get into a full exercise program, jumping rope tones the arms and leg muscles while building endurance. Because it is a cardiovascular exercise, it promotes better blood circulation and helps keep the lungs and heart healthy.

So don't ignore that piece of rope, sweat it out! Off I'm going to search about weight loss stories relating to jumping rope.

Monday, February 8, 2010

Natural Recipe for the Body: Milk Bath

Oh well, didn't we all hear about Cleopatra's beauty secret!
M-I-L-K! For the skin. It is said to nourish the skin making it soft and smooth (yay!).
But whether it has real benefits or not, I absolutely don't mind soaking up in milk baths as I know I'd eventually end up smelling fresh and great like a baby afterwards. Besides milk -or its scent- always has this calming and soothing effect on me. So how about a milk bath then?

For a homemade milk bath, fill up your tub with water, approximately 3/4 of its allowable volume. Add 1-3quarts of milk, depending on how much you want with your water (and also how much you can afford to lose down the drain *smiles*).

Add 1/2 to 1 cup calamansi juice (for bleaching). You may also add the calamansi skin in the water. Sprinkle flower petals for a spa-effect of your bath (optional).

Have a lovely day everyone. I'm going to have a look-see on Bob revolution strollers in prep for a baby (the obvious product of smelling good and enticing! lol)

Sunday, February 7, 2010

Preg Talk

It's pretty ironic that while I am reading about appetite suppressants over at http://www.appetitesuppressantreviews.net/, I am voraciously munching on some snacks. Oh God help me, but this month, I started having a real huge appetite. Like really huuuge.
These days, my day starts waking up to an empty stomach which gets filled up almost immediately. Then during the course of the day, I do nothing but eat and eat and eat that at the end of the day, I always end up wading like a penguin! But I'm excused, a'right? *smiles*

Ugh!

Haaay. Of all the things that I shouldn't forget, the prenatal vitamin is supposedly one of the most important ones. Yes, at this time.
But what can you say, I have certainly forgotten to take a tab last night! Hah clap your hands for my forgetful self. I just hope that with respect *hehehe* to the vitamins, that is the last incident.

Saturday, February 6, 2010

Understanding Female Hormones

I've mentioned in passing (in my previous post) about hormonal change due to my pregnancy, and so I deem it a great idea to research about hormones. And more so because others (like my husband! lol) tend to have a notion that women (I, for instance) are at the mency of our hormones. So let's start to understand hormones from the beginning.

From Infancy to Puberty
I wouldn't have imagined that babies (female and male alike) are affected with hormones during infancy. But due to the female hormone, oestrogen, in the mother's body and passing through the placenta during pregnancy, newborns, as I've read, could have slightly enlarged breasts! It stimulates breast development in the baby, which usually disappears after a few weeks. In baby girls, however, itsy bitsy breast growth may reappear during the first two years due to the child's own hormones but also entually disappears as childhood progresses.


At puberty, as we all know (and experienced!), this is the stage when we girls are at the height of "warping." We all know the changes -from the breast down to waist below. At puberty, some of us even experience difficulties in adapting to our "changing body, emerging sexuality, the onset of fertility and a degree of emotional turbulence." At this time, hormones which have been present all the time but was still dormant, now try to influence the body. The hypothalamus, a region in the brain, releases pulses of hormone which stimulate the pituitary gland (also in the brain) to produce luteinising hormone (LH) and follicle-stimulating hormone (FSH), which eventually triggers the ovaries to produce other hormones.

Female sex hormones
The two main hormones produced by the ovaries are oestrogen and progesterone. A male hormone, testosterone is also produced. During puberty, mostly the oestrogen has a greater hand on the female body's development i.e the breast, the reproductive system, etc... Meanwhile, the testosterone promotes muscle and bone growth.

Onwards, LH, FSH, oestrogen and progesterone all supports in regulating a woman's menstrual cycle with each hormone having its own pattern i.e pits and peaks. But altogether, their cycle can be predictable. To illustrate this event, take one egg (out of several hundred thousands in each ovary) which becomes mature gets released from the ovary to the Fallopian tube and then, into the womb. If that egg isn't fertilised, the levels of oestrogen and progesterone produced by the ovary is said to decrease. Consequently, the lining of the womb is shed, resulting in a menstruation.

Pregnancy to Childbirth
However, during pregnancy when the egg released from the ovary is fertilised, results, a woman's hormones change dramatically. Haaaayy, I truly know this! Since no decrease of oestrogen and progesterone at the end of cycle happens, the period doesn't occur. Instead, a new hormone, HCG (human chorionic gonadotrophin), produced by the developing placenta, triggers the ovaries to produce higher levels of oestrogen and progesterone needed to support the pregnancy. So this explains why most preg test kits are designed to detect HCG in a woman's urine. (Oh, now this makes me wonder about HCG diets like Seattle hcg - gotta read more on that next time.)

Anyway, after the first trimester, oestrogen and progesterone plays a vital role in supporting the pregnancy i.e increase the volume of blood circulating (in particular the supply to the womb and breasts), etc.. At the time of childbirth, other hormones help the womb to contract during and after labour, and also help produce breast milk.

After childbirth, as dramatic as the rise of levels of oestrogen and progesterone during pregnancy, now their levels dwindle, resulting to some physical changes i.e the womb shrinks back to its non-pregnant size, etc...

This hormonal fluctuation may also play a role in postnatal depression, but this is still debatable like the issue of the PMS.

The menopause
Another significant hormonal change for most women occurs during the menopausal period. "Over three to five years leading up to a woman's last period," it is said that normal functioning of her ovaries start to decline, resulting to longer or shorter or even irregular menstrual cycle. Eventually, the ovaries produce minimal oestrogen so as failing the lining of the womb "to thicken up" and so periods stop.

Would you know that oestrogen plays an important role in women's health? Yes, it does. Infact, it helps protect the heart and bones; and maintain the breasts, womb, vagina and bladder in their healthy state. With this, the decline of oestrogen in a woman's body during and after the menopause can have radical effects on her health. I've actually heard of older women experiencing uncomfortable symptoms such as hot flushes and night sweats, and other problems i.e. recurrent urine infections. Some women, like my mother during her menopausal period, suffer depression, irritability and poor concentration.

In the article I've read, it says there that lack of oestrogen can increase the risk of heart disease and the bone disorder osteoporosis. Oh what a scary thing! Good thing there are treatments like hormone replacement therapy (HRT), which can be effective. Other types of medication can also be used to prevent health problems like osteoporosis or heart disease.

So there it is, from the beginning til end, hormones indeed play a vital role in a woman's life. And I'm glad I've read about this because I understand things better now.

Friday, February 5, 2010

Acne Treatment: Honey + Cinnamon

My mom gave me something to read today. It's all about the uses of cinnamon and honey combined. It's really a good read.
I've always believed in honey. Infact, I use it all the time, both internally and externally. But I have yet to try it with cinnamon.

One their uses, according to that article, is for acne treatment. And since I'm having zit outbreak, which could be due to hormonal change during pregnancy, I wanted to try this natural treatment during my restdays and hope to alleviate the skin condition on my chest and temple areas.

The instruction is actually so easy to follow. It says there, to make a paste out of cinnamon powder and honey. When the mixture has achieved a gel-like consistency, apply it on the affected part like an acne cream. Leave it on overnight and then rinse with warm water. Should be done for a week to remove acne roots.


Thursday, February 4, 2010

In Style: Blouses for Not Too Slim Women

Okay, first off I couldn't bring myself to put large in the title because it's sounds offending. So for not too slim peeps, here's a small tip:

Longer blouses and shirts look flattering for us (with a baby in the bun, you can count me in the club in a few months). Longer blouses elongate and curve the mid-section. For blouses that fall below the the hips, define the waist with a belt or scarf. (Yahoo, wide belts are in these days!)
If your're trying to de-emphasize the waist or your middle, then avoid crop jackets; they break up the natural lines rather than help you create long, lean lines.

So that's all for now. I hope it works for us (but if it won't I guess we'll have to research for the best fat burning exercise there is - but for me, that's until I deliver the baby *smiles)

Wednesday, February 3, 2010

How to Get the Most Out of Cellular Phones

I don't really have the techie-geeky answer to that. Oh sorry! *smile*

But I do know of something so basic before deciding on which phone to purchase next; read cellular phones specification.

So basic eh? I hope we all do this -so at least we can avoid any after sales issues. You know I worked for a telco and I've heard of subscribers rushing to customer care services demanding why their phones couldn't camp on 850freq and such when their handsets aren't capable for that. Please save us the work! Hehehe.

But kidding aside, reading specs is really practical. Because after then you could also gauge which services you'd most likely be using all the time. Are you a video-calling person? Do you use your phone as internet modem? Or are you only an SMS-type of guy? Knowing these too could help simplify your choices. Not to mention it could save you some cash. Like why would you need a much expensive 3G phone when you only use SMS or voice calls all the time? Get the drift?
*smile*

Tuesday, February 2, 2010

Big News

Oh did I mention I'm pregnant with child number 2?

I did right? *clap*clap*clap* But not explicitly. So anyway, consider this my big news. And another news is, I'm feeling a bit better now. I've mentioned in passing in one of my posts I wasn't feeling too good during the first few months, so I'm glad the feeling has improves. I still get tired easily but at least the nausea is gone. Yahooo! And I could at least eat without feeling scared that I'd be vomiting the next minute; that's another reason to celebrate.


As for baby announcements, I still have few months to prepare for that. *smiles* So til then.


Monday, February 1, 2010

It's February!

Wowowee-- it's already February! How time flies super fast! Before long it's gonna be Christmas once again - I swear. lol.

Anyway, I have so many things to look forward to this month. Not that I'm expecting more gifts on Valentine's Day (because I'm sure the Special Someone, after giving me the Acer EeePc -not Acer Aspire, is not thinking about gifts anymore but who knows...*chuckles*) but because there are just plenty of things to look forward to like a trip to the beach, or additional cash for the "future." And apart from that, Life always send us pretty surprises every day, every month. So really, I'm excited.