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Thursday, August 14, 2008

Good Sources Of Vitamin C (Fruits)

I've been meaning to do this list but I haven't been able to participate in Thursday Thirteen for quite sometime. So before I forget again, here are some fruits that are rich in Vitamin C:

  1. Green, Red, Yellow Peppers

  2. Guava

  3. Citrus Fruits ( lemon, orange, calamansi -commonly called Persian Lime or Tahiti lime,)

  4. Papaya

  5. Kiwi

  6. Pineapple

  7. Berries such as strawberries, black/redcurrant, raspberries

  8. Tomatoes

  9. Mangoes

  10. Lychees

  11. Cantaloupe

  12. Passion Fruit

  13. Watermelon
Which of the fruits do you love to eat? Would you like to share a fruit that is rich in Vitamin C?




8 comments:

Hootin' Anni said...

Yum! Times 13!! Which ones do I eat? All of them. But, not all at once. LOL

Mine's posted. Hope to see you visit if you can. Have a super T-13 kinda day.

Sue said...

My fave are apples :) But I like making smoothies with berries too. Happy TT!

On a limb with Claudia said...

Great list! What a great way to improve your health! Thanks for taking the time to put this together.

Lori said...

Vitamin C is a great thing for your immune system. Great list. Happy TT.

SJ Reidhead said...

You left off the vodka, to blend with the tomato juice, orange juice, pineapple juice...etc.

SJR
The Pink Flamingo
http://thepinkflamingo.blogharbor.com/blog/_archives/2008/8/13/3836961.html#comments

Elaine said...

Great list and some I've forgotten about. Happy TT!!

Barbara Doduk said...

I can eat berries all day.

Happy TT

B @ The Love Blog

SJ Reidhead said...

Thanks for the Pink Flamingo comment. Had to comment back at you. My cousin has terrible cat allergies, but loves animals. She gives herself allergy shots on a weekly bases.

SJR
The Pink Flamingo